Boot Camp 2.2-2.8
Discipline. Effort. Results.

Welcome to Bootcamp, your weekly C-paced ride where discipline meets intensity. This isn’t just another group ride—this is where you put in the work.

Pace: 2.2–2.8 w/kg
Average: ~2.5 w/kg overall
Fence: In use—and it has no mercy. Stay behind the beacon or risk being zapped.

Ride Format:
• Steady endurance pacing throughout
• Segment efforts are highly encouraged—bring your best watts
• Sprints and climbs will test your focus
• Regroup quickly behind the beacon after each effort

Expectations:
Respect the fence—it’s there to keep everyone disciplined
Use segments to push hard, then fall back in formation
Ride smart, ride steady, and support each other

This is the ride where you earn your progress. Bootcamp is all about consistency, commitment, and a little bit of grit.

Fall in, work hard, and finish strong.

Please join our Discord https://discord.gg/uyE2eUh4yEOpens a new window and join our Zwift Club and FB by searching “US Military eSports”

#conqueringlimits #challengeaccepted