Friday, March 13
イベント概要
Welcome to USMeS - Force Development - Late - 2.2 - 2.8w/kg
This is a spicier C ride designed to build power, test your legs, and keep the group together. Expect controlled intensity, climbs that push you, and spots to spice things up and make the ride more fun.
✅ Pace: an average of 2.2–2.8 w/kg
✅ Duration: 60 minutes
We aim for an overall ~2.5 w/kg average, we do push on climbs, and when the pace lifts, go for it, then fall back in quickly and ride as a unit.
Ride sharp. Respect the leader. Protect the group. This is where we develop force, together.
Push hard. Ride together.
#conqueringlimits
#challengeaccepted
"
This is a spicier C ride designed to build power, test your legs, and keep the group together. Expect controlled intensity, climbs that push you, and spots to spice things up and make the ride more fun.
✅ Pace: an average of 2.2–2.8 w/kg
✅ Duration: 60 minutes
We aim for an overall ~2.5 w/kg average, we do push on climbs, and when the pace lifts, go for it, then fall back in quickly and ride as a unit.
Ride sharp. Respect the leader. Protect the group. This is where we develop force, together.
Push hard. Ride together.
#conqueringlimits
#challengeaccepted
"
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。