Tuesday, October 15th
EVENT-BESCHREIBUNG
Building Blocks
This sessions aims to push on your FTP when you're getting a bit tired, building the fatigue as the session goes, increasing the intensities but decreasing duration, then finishing off with some shorter sprint efforts.
This workout has been created by Ben Bright, Head Coach at the British Triathlon High Performance Centre in Loughborough. A competitor at the first Olympic triathlon in Sydney 2000 he is now busy preparing the GB Squad for the 2020 Tokyo Olympics.
#britishtriathlonwinterseries #btws
This sessions aims to push on your FTP when you're getting a bit tired, building the fatigue as the session goes, increasing the intensities but decreasing duration, then finishing off with some shorter sprint efforts.
This workout has been created by Ben Bright, Head Coach at the British Triathlon High Performance Centre in Loughborough. A competitor at the first Olympic triathlon in Sydney 2000 he is now busy preparing the GB Squad for the 2020 Tokyo Olympics.
#britishtriathlonwinterseries #btws
Erste Schritte für Rennen mit Punktzahlbewertung
Du musst ein paar Fahrten abschließen, um an deinem ersten Rennen mit Punktzahlbewertung teilzunehmen. Wenn uns mehr Informationen zur Verfügung stehen, können wir dir die Gruppe vorschlagen, die sich am besten für einen Wettkampf mit dir eignet.