Tuesday, October 15th
DESCRIZIONE EVENTO
Building Blocks
This sessions aims to push on your FTP when you're getting a bit tired, building the fatigue as the session goes, increasing the intensities but decreasing duration, then finishing off with some shorter sprint efforts.
This workout has been created by Ben Bright, Head Coach at the British Triathlon High Performance Centre in Loughborough. A competitor at the first Olympic triathlon in Sydney 2000 he is now busy preparing the GB Squad for the 2020 Tokyo Olympics.
#britishtriathlonwinterseries #btws
This sessions aims to push on your FTP when you're getting a bit tired, building the fatigue as the session goes, increasing the intensities but decreasing duration, then finishing off with some shorter sprint efforts.
This workout has been created by Ben Bright, Head Coach at the British Triathlon High Performance Centre in Loughborough. A competitor at the first Olympic triathlon in Sydney 2000 he is now busy preparing the GB Squad for the 2020 Tokyo Olympics.
#britishtriathlonwinterseries #btws
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.