Tuesday, November 4
6:30 PM UTC
Tameside tight chain
Group Ride
DESCRIPCIÓN DEL EVENTO
10-15min steady
5min squeeze
group up.
10 laps easy but with a full gas sprint.
5-10 laos steady
10 lap smash fest
cool down
bring water and carbs they will be needed even if on a diet.
100% protein and aminos after if you have them
5min squeeze
group up.
10 laps easy but with a full gas sprint.
5-10 laos steady
10 lap smash fest
cool down
bring water and carbs they will be needed even if on a diet.
100% protein and aminos after if you have them
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.