Tuesday, February 6
10:05 AM UTC
LBB Ladder Ride
Group Ride
DESCRIPTION DE L'ÉVÉNEMENT
Intensity:2.0-2.5w/kg for first 5min(warm up)
LAP1:2.5-3.0w/kg(There are Sprint Segments at high cadence with small front)
LAP2:2.5-3.0w/kg(There are Sprint Segments ,Leading out before Sprint)
*Please REGROUP to the ride leader(1.0-1.5w/kg at front)after Sprint Segments* Final LAP(LAP3):3.0-3.5w/kg(No Sprinting)
MINI RACE from SPRINT banner to Start/Goal banner
L-Breath BIKE Blog:http://www.victoria.co.jp/13261/blog/Opens a new window
L-Breath Shopping:https://lbreath.xebio-online.com/ec/srDispCategoryDetail/CateId/13551200000Opens a new window
It is NOT race, please stay with the ride leader.
Add [LBB]on your Screen name, please.
LAP1:2.5-3.0w/kg(There are Sprint Segments at high cadence with small front)
LAP2:2.5-3.0w/kg(There are Sprint Segments ,Leading out before Sprint)
*Please REGROUP to the ride leader(1.0-1.5w/kg at front)after Sprint Segments* Final LAP(LAP3):3.0-3.5w/kg(No Sprinting)
MINI RACE from SPRINT banner to Start/Goal banner
L-Breath BIKE Blog:http://www.victoria.co.jp/13261/blog/Opens a new window
L-Breath Shopping:https://lbreath.xebio-online.com/ec/srDispCategoryDetail/CateId/13551200000Opens a new window
It is NOT race, please stay with the ride leader.
Add [LBB]on your Screen name, please.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.