Saturday, January 7
DESCRIZIONE EVENTO
Urska Zigart leads this workout fresh off the back of a strong 2022 season, which included taking the Slovenian national TT title and a top-10 stage finish at Tour de France Femmes avec Zwift. This workout, designed by Team Jayco - AlUla coaches, is a blend of tempo and threshold riding. The main set is 2 x 5 min at 85% of FTP with 60 seconds rest, followed by 5 x 3 min at 93% of FTP with 60 seconds rest. Come well hydrated and with fresh legs. This workout will surely raise your fitness to another level.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.