Saturday, January 7
イベント概要
Urska Zigart leads this workout fresh off the back of a strong 2022 season, which included taking the Slovenian national TT title and a top-10 stage finish at Tour de France Femmes avec Zwift. This workout, designed by Team Jayco - AlUla coaches, is a blend of tempo and threshold riding. The main set is 2 x 5 min at 85% of FTP with 60 seconds rest, followed by 5 x 3 min at 93% of FTP with 60 seconds rest. Come well hydrated and with fresh legs. This workout will surely raise your fitness to another level.
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。