Thursday, September 17
イベントのルール
このイベントには次の要件があります。
イベント概要
Hill Grinds
About the workout designer: Betty Designs' - Kristin Mayer
Kristin is the founder/designer of Betty Designs. She has no formal coaching credentials, but has raced over 100 triathlons and now participates in endurance gravel events. In this workout she shares her favorite long interval workout that she uses in peak training for endurance events. Her goal is to stay ahead of the age curve and gain watts on the bike, even over 50.
#bettydesigns
About the workout designer: Betty Designs' - Kristin Mayer
Kristin is the founder/designer of Betty Designs. She has no formal coaching credentials, but has raced over 100 triathlons and now participates in endurance gravel events. In this workout she shares her favorite long interval workout that she uses in peak training for endurance events. Her goal is to stay ahead of the age curve and gain watts on the bike, even over 50.
#bettydesigns
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。