Announced today, Israel Cycling Academy, Cofidis, SEG Racing Academy, Team Novo Nordisk, Ribble Pro Cycling, and Pro Racing Sunshine Coast, all join the men’s league.New teams continue to be added to the new KISS Super League Championship As the premier global online training and racing platform for amateur and pro cyclists alike, we are extremely excited […]
Welcome to your new favorite training plan. Want to take your running to the next level but don’t have lots of time? Well, we got the perfect plan for you. The 3Run 13.1 training plan brings you up to speed and ready to tackle the tough Half Marathon. With three runs a week, for up […]
The Running Event in Austin, Texas is the premier conference and trade show for running. It boasts over 250 exhibitors, with both major footwear brands and innovative newcomers alike making appearances. So of course Zwift had to swing by. We hit the expo floor last week giving demos and introducing brands to our robust online […]
Kelsey Withrow is professional triathlete who just wrapped up her 17th season as a pro. In 2014 she was hit by a truck on a training ride and airlifted to Stanford ICU and was kept there for a week. Doctors told her she would never compete again, let alone run. Fast forward a few years […]
Zwift Companion 3.0 was released recently with three major updates. A totally redesigned Activity Feed gives you a better window into your Zwift session, down to the smallest detail. Meetups make it simple to organize a ride or run with your friends. For those in a Training Plan, you can now scroll on and see […]
We’ve heard you. It’s been requested by Zwifters everywhere, and we have been listening! Today, Level 50 has arrived! It’s time to start chasing those new levels and see how high you can go. Just like before, each level gets harder than the last so keep the pedals turning over to achieve more levels. Don’t […]
Zwift RunPod is your key to unlocking Zwift and making serious training fun. Run with friends from around the world and get fit together. We launched the Zwift RunPod to make getting into the game as simple and affordable as possible. At $39.99 USD + shipping, the Zwift RunPod isn’t meant to replace your current […]
Some of you may recognize Stephen from his livestream of the Monday Run Club and Friday workouts. But did you know he’s also an endurance machine that crushes both on and off the bike? Get to know how the ultramarathoner got into livestreaming and why coffee is his go-to drink before and after a run. […]
Question: I’m training for the Dirty Dozen race in Pittsburgh, so I’m focusing on 1-minute and 5-minute power. What is the best way to increase my numbers? Right now I’m doing 1-minute intervals at a wattage in between my 1-minute and 5-minute maximum output, with 3-minutes of recovery, twice a week. The Dirty Dozen consists […]
Question: I ride with mates weekends and put in a couple of hours training during the week on the turbo. Since I don’t have a lot of time, would my time on the turbo be the best spent following an interval training plan, or am I better just having fun chasing PRs on Zwift segments? […]
