Question: I keep getting dropped on my local fast group ride when people put in surges. What are some sessions I can do to work on my 3-5 minute power, and my ability to recover from those kinds of efforts while maintaining a relatively high speed? Here’s what we see in fast bunch rides and […]
Question: I’m currently now training on a bike and rock bottom at Strava. I’m fairly untrained, and of course, I signed myself up to a race (170km) next summer. How should I plan for an event roughly 48 weeks from now? You’ve got a year to train, which is a fair amount of time to […]
Looking for a fun social run, weekly interval session or a fast paced group run to help log weekend miles? We’ve got you covered. Come join us each week and experience the power of group training. Check the details below for more information about our weekly group workouts. Monday Run Club Start your running week […]
New to Zwift or ready to take your training to the next level? If you’ve got questions, we’ve got answers. We teamed up with GCN to help guide you as you dive further into fitness. Learn everything from fast-twitch muscle building and recovery skills, to getting back on the bike after surgery. Navigate the topics […]
Ride With Reason is back. For its second year, we’ve expanded our efforts and are supporting more causes through the power of sport. Starting November 5th, we’re hosting 4 cycling challenges over the month – one each week – with community-based and individual goals and unlocks. These goals vary between charities – from mileage targets […]
New York, New York The Tour of New York is the grand tour of our brand new world where the present meets the future. It’s New York as you know it but with a healthy dose of creative magic. Whatever you think you know about riding in Central Park, you can forget it, because the […]
Tour of New York – Stage 5: Nov 1 (Thur) Route: Mighty Metropolitan / 1 Lap Distance: 12.5 miles // 20 km – Elevation: 1045 ft // 318 m The Mighty Metropolitan route will make massive moves over meadows and most of the park in this meandering mega loop. The route makes good use of […]
Tour of New York – Stage 4: Oct 30 (Tues) Route: Grand Central Circuit / 3 Laps Distance: 12.6 miles // 20 km – Elevation: 1416 ft // 432 m The Grand Central Circuit gets its name from Grand Central Station because, like the subway system, it goes up and down, only into the sky […]
Tour of New York – Stage 3: Oct 28 (Sun): Route: Everything Bagel / 1 Lap Distance: 21.3 miles // 34.3 km – Elevation: 1789 ft // 545 m Two things New York City does like few others: pizza and bagels. There’s already plenty of the former in Zwift. The latter is a homage to the boiled dough that […]
Tour of New York – Stage 2: Oct 25 (Thur) Route: Park Perimeter / 2 Laps Distance: 12.2 miles // 20 km – Elevation 826 ft // 252 m Tour the outermost loop of the park on this fun course. Just under 10 km, this is the most well-known route in Central Park. This is […]