Zwift Academy Run Workouts

2020 Zwift Academy Run: Workout 3 | Classic Cut Down Ladder Workout

This Classic Cut Down Ladder session will work you through various training zones with longer intervals at your lactate threshold and short intervals at mile pace to ensure you have the strength and speed to finish your race fast. Zwift Academy Run is a world-class training program featuring top-tier coaching for runners of all levels. Complete your journey of structured workouts and group events to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Run workout with guidance from coaches Terrence Mahon and Jen Rhines.