Stage information: WORLD: Watopia COURSE: Medio Fondo ELEVATION GAIN: 981m (3220’) LAP DISTANCE: 72. 6km (45.1 miles) LAPS: 1 TOTAL DISTANCE: 72.6 km (45.1 miles) Points Locations: Watopia Hill QOM Arch (reverse): 5-4-3-2-1 Volcano QOM Arch (reverse): 5-4-3-2-1 Sprint Arch (Watopia Flat): 5-4-3-2-1 Epic QOM (finish) 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Total team points: Total team points over […]

Stage information: WORLD: Watopia COURSE: Medio Fondo ELEVATION GAIN: 981m (3220’) LAP DISTANCE: 72. 6km (45.1 miles) LAPS: 1 TOTAL DISTANCE: 72.6 km (45.1 miles) Points Locations: Watopia Hill KOM Arch (reverse): 5-4-3-2-1 Volcano KOM Arch (reverse): 5-4-3-2-1 Sprint Arch (Watopia Flat): 5-4-3-2-1 Epic KOM (finish) 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Total team points: Total team points over […]

Stage information: WORLD: Richmond COURSE: Cobbled Climbs ELEVATION GAIN: 126m (413′) LAP DISTANCE: 9.2 km (5.7 miles) LAPS: 5 TOTAL DISTANCE: 46 km / 28.5 mi Points Locations: KOM Arch / Libby Hill (laps 1-5): 3-2-1 KOM Arch / 23rd Street (laps 1-5): 3-2-1 Finish Arch: 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Total team points: Total team points over […]

Stage information: WORLD: Richmond COURSE: Cobbled Climbs ELEVATION GAIN: 126m (413′) LAP DISTANCE: 9.2 km (5.7 miles) LAPS: 5 TOTAL DISTANCE: 46 km / 28.5 mi Points Locations: KOM Arch / Libby Hill (laps 1-5): 3-2-1 KOM Arch / 23rd Street (laps 1-5): 3-2-1 Finish Arch: 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Total team points: Total team points over […]

They can’t ride as a group on the road. But the triathletes and junior cyclists Alan coaches still train together with him on Zwift.

Stage information: WORLD: Innsbruck COURSE: Innsbruckring ELEVATION GAIN: 72 m (237 ft) LAP DISTANCE: 8.8 km (5.5 miles) LAPS: 6 TOTAL DISTANCE: 52.8 km (33 miles) Points Locations: Sprint Arch (laps 1-6): 5-4-3-2-1 Finish Arch: 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Team Points: Total points earned by each team over the 6x intermediate sprints and the finish line. 1 […]

Stage information: WORLD: Innsbruck COURSE: Innsbruckring ELEVATION GAIN: 72 m (237 ft) LAP DISTANCE: 8.8 km (5.5 miles) LAPS: 6 TOTAL DISTANCE: 52.8 km (33 miles) Points Locations: Sprint Arch (laps 1-6): 5-4-3-2-1 Finish Arch: 25-24-23-22-21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1   Team Points: Total points earned by each team over the 6x intermediate sprints and the finish line. 1 […]

Are you looking for a new training routine that will push your limits, but fit your schedule?

Crush the BC Bike Race with Zwift’s Singletrack Slayer training plan So what’s the British Columbia Bike Race (BC Bike Race)? Only one of the most renowned mountain bike races in the world. Seven stages. 600 participants. For many mountain bikers, this race from North Vancouver and the Sunshine Coast to Squamish is a bucket-list […]

Hailing from Starkville, Mississippi, Kenneth is currently chief of staff at his hospital and laboring along with millions of other medical workers worldwide in the front lines of the Coronavirus pandemic. This is his Zwift story.