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Phase 3: Build Our preparation for the 2019 L’Etape du Tour de France ramps up this month as we enter the Build Phase of training. You built a good endurance base in earlier training phases. Now it’s time to add intensity as we look to increase your ability to ride hard and fast on the […]
Are you being neurotic or obsessed with your training? This week Jordan and Matt chat with Ironman superstar Heather Jackson about this topic and more!
“I am going to document and share my journey over the coming 16 weeks with you, to help you prepare for Prudential RideLondon. Check back here every Monday to follow my journey.”
The Fuego Flats are now open! Get up to speed on Watopia’s newest and hottest region.
Lionel Vujasin shares how he prepares for races, how to pull off a sneak attack, and how to keep going when you just want to give up.
This training phase aims to build upon the excellent work completed in the ‘Early Base’ block of training.
Riding through an active volcano keeps things visually interesting, while tight turns and a ramp to the technical finish force you to stay vigilant throughout the race.
A fast, tense race burst into a chaotic finish to close out the women’s KISS Super League on Tuesday.
Veteran Zwift racer Casey Schumm reveals his favorite race course, workouts, and tips on how to work as a team and help others to victory.