Thoughtful use of your Zwift garage can provide small strategic advantages on challenging rides.

We sit down with Sebastian Keinle to pick his brain on how to stay motivated to do the training necessary to be successful in sport.

Gaming meets a Grand Tour for the first time ever.

All the landmarks of the 2019 Giro’s first leg are on full display. Soak in the sights. Crest the hill, and find the finish line on the other side.

“This week, my favourite session was “Power Surges 1.” A great workout and a bit of deja vu: the session is almost identical to my training for the Team Pursuit event at the London 2012 Olympics.”

Hear what hosts Matt, Kevin, and Greg have to say about the Spring Classics, Greg’s “World Record,” and why Matt will be sending Greg some shin pads.

Advice for Zwifters who want to improve in races–no matter where they rank.

Wave hello to the sloth as you pass beneath, but keep in mind you’ll need to be moving much faster than he is to win this race!

We sat down with Matt and Jordan to learn more about themselves and their goals for the podcast. A few useful tips were gathered along the way. Enjoy!

For me, training is about consistency. I try to get through as many of the sessions as possible every week without missing big chunks of work.