Wave hello to the sloth as you pass beneath, but keep in mind you’ll need to be moving much faster than he is to win this race!

We sat down with Matt and Jordan to learn more about themselves and their goals for the podcast. A few useful tips were gathered along the way. Enjoy!

For me, training is about consistency. I try to get through as many of the sessions as possible every week without missing big chunks of work.

Check back here every Monday as Dani shares her story preparing for the 2019 Prudential RideLondon 100 using the “PRL100 2019” Zwift training plan.

No significant climbs on this route, but the bumps and rollers require vigilance if you want to remain with the pack!

Claudia talks about her tips for Zwift racing, her experiences as a female racing cyclist, and the workouts she uses to build her race fitness.

Expand your running vocabulary with this glossary of phrases used in our workouts.

Follow these tips and you’re sure to find your Zwift free running rewarding and enjoyable.

Phase 3: Build Our preparation for the 2019 L’Etape du Tour de France ramps up this month as we enter the Build Phase of training. You built a good endurance base in earlier training phases. Now it’s time to add intensity as we look to increase your ability to ride hard and fast on the […]

Are you being neurotic or obsessed with your training? This week Jordan and Matt chat with Ironman superstar Heather Jackson about this topic and more!