“Just the thought of the sound of Mike’s voice saying those words, in that way, at that time, was the beacon that kept me going.” – Sean Astin

All worlds. Every workout. An entire dedicated global community. Everything you love about Zwift now at your Android-tapping fingertips. 

“I thought the sessions I’ve done previously were hard, but this week’s 5 x 3min VO2 increasing is the session I’ve found the hardest so far in the PRL plan.”

With very few flat or straight sections, this is a race course which demands focus and short bursts of power.

Follow these tips and you’re sure to find your first 5k on Zwift rewarding and enjoyable.

Many think Ironman is not for the young. We sit down with 25-year-old Ironman Champion Lucy Charles Barclay and ask her, “Is age just a number?”

On Father’s Day, I talked my dad through one of the PRL workouts: the 4 x 3min VO2 increasing session!

Matt, Greg, and Kev go over the highs and lows of the year’s first Grand Tour.

A complete list of recon writeups for Zwift routes.

Become a better climber, both indoors and out.